Wellness centre

BALNEO wellness centre

Can you feel your energy ebbing away, are you weighed down by tiredness and stress? Then you need to take time out and unwind. In the modern world, where the pace of life is so hectic, it’s essential to be able to relax. So why not take advantage of our wellness centre? Try out massage, our saunas, the whirlpool or hydromassage bath – it’s all ready and waiting just for you.

The wellness centre offers these services:

Gym
A fully equipped modern gym catering for professional sportsmen and women or just sports enthusiasts. Equipment: weightlifting machines, exercise bike, stepper, treadmill and other equipment.

 

Saunas – Finnish, steam, infra
Saunas relax your body and soul, breaking down nervous tension, helping you to unwind mentally and physically, and restoring your strength. A sauna brings body and soul into perfect harmony with each other, helping your circulation, heart and complexion.

Whirlpool
This bath massages you by mixing warm water and air bubbles in special jets. This refreshing massage relaxes the body and stimulates the production of endorphins – natural painkillers. When you immerse yourself in the warm, massaging water, your body temperature rises. Your arteries expand and your breathing gets deeper as you absorb in more and more life-giving oxygen. The upward pressure of the water reduces your body weight by almost 90%, taking the load off your muscles and joints. Stress – both mental and physical – is banished.

Solarium
A high-powered turbo horizontal solarium with eye covers and solar creams. The solarium stimulates your body’s production of vitamin D, which helps form calcium in the human organism, and the UV rays help to cure some skin conditions.

 

Hydromassage bath
This hydromassage system helps to regenerate and restore your strength after sports, hard physical work, or as part of a rehabilitation programme post-injury or to treat rheumatism. The bath massages your muscles, tendons and joints, helping to improve the blood flow through muscles and tissue. The pressure of the water jets helps massage the reflex points on your palms and the soles of your feet. The system gives contact massage using pre-mixed water and air jets. You can regulate the air flow to control the intensity of the massage.

Massage
Massage helps to expand your arteries and improve the blood flow through your body’s tissues, giving you a pleasant feeling of warmth. It also touches your nerve endings, helping to release toxic substances into your bloodstream, which are then flushed out of the organism by your increased bloodflow. Massage can accompany various types of treatment – such as treatment for back pain – and can also be used as a relaxation technique. Regular massage helps you to stay fit and fresh, both physically and mentally.